Get Moving at Miravale!
Lanser is thrilled to announce our series of free bootcamps at Miravale. Every Saturday during spring, we will be hosting a free bootcamp in Miravale’s Central Park reserve.
Come down and join Cassie, a local personal trainer from Cass-active Personal Training who will put your through your paces and give you a chance to meet your neighbours!
- Open to all ages 15+
- 45 minute class
- Mix of cardio, light weights & circuit training
- Fun, easy-going classes for all fitness levels
- Bring yourself, a drink, a towel and a yoga mat – no other equipment needed
- Remember to be sun smart!
- Guided exercises by a qualified PT
These classes will be held every Saturday during Spring at our Central Reserve at 1.00pm. See you there!
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